
On June 21, 2010, I made a Facebook status update that I had lost 8 pounds. After reading the comments posted to my update (although every single one was meant well and, yes, taken as a compliment) I felt compelled to write this blog. Many questions have run through my mind. For instance, “Why is it that when a heavy person states he/she has shed some pounds, they are congratulated; but, a thin person can make the same statement and is thought to be senseless?”
I have been thin my entire life, and have gained a rather unique perspective on living skinny in a population that continues to gain weight. Many assume that we skinny people have it made, and being thin brings happiness. Although, being thin reduces certain health risks, it is NOT a ticket to happiness. I hate to be the bearer of bad news, but even thin people can be miserable, depressed, and dreadfully ill.
For me, thin is just the way I am - the way God made me. I don’t look into a mirror and view my body as “fat”. Yes, I see flaws in certain areas of my body, but I don’t obsess on needing to be thin. It isn’t until someone reminds me that I even think about myself being thin. Even skinny people suffer from rude and insensitive comments, the same as the overweight. On many occasions I’ve been asked the dreadful questions, “Are you keeping yourself healthy?” “You’re not becoming anorexic or bulimic, are you?” Most people forget to understand that skinny people have feelings, too, and we don’t find it comforting to be stereotyped. To automatically assume that we’re dieting, starving ourselves, or trying to look better is unfair.
All too often, people make the notion that being thin means we can eat whatever we want. Yes, we can, and so can you. Don’t assume the skinny can live on chocolate cake and other sweets, without gaining a pound. My weakness is sugar - the sweeter something tastes, the more I like it. However, I have to be careful about how much sugar I consume. I can eat the sweets I enjoy, but not without focusing on how it makes me feel. Most of the time, what I eat won’t show up in weight gain, but my body certainly feels a difference. Only in these past 3 years, have I really paid attention to this truth. I have learned to lovingly feed my body more nourishing foods and beverages, along with regular exercise, and it then responds to me with vibrant health and energy - not to mention, the loss of a small range of pounds occasionally.
I’ll be honest, being thin feels great! But, it has nothing to do with happiness. And being happy is not about appearance, it’s about acceptance. No matter how much a person weighs, they must first be able to find self-acceptance. Self-acceptance doesn’t develop by becoming thinner. Whether we are working to lose weight or simply taking better care of our bodies, I believe we must look at what we want the weight loss to bring: be it better health, confidence, or even steamy romance. And maybe, just maybe, by training our bodies to be fit and healthy, and seeing ourselves as the gorgeous persons we already are, the weight just might take care of itself.
